Tone + Rejuvenate…

… with facial exercises!

I knew I was not that strange a teenager back in the day for massaging my face every night before going to bed. The jawline massage especially is great for defining that chiseled profile line under the chin.

The excerpt from examiner.com tells all!

Improve circulation, release tension, and tone the skin of your face by following these very easy and quick facial exercises. You can follow these simple routines after applying your moisturizer or after removing make-up using your favorite oil or cream. In just a few weeks you will see a more toned and radiant skin.

FOR A DOUBLE CHIN

With the fingers very relaxed, use the thumbs to press gently into the muscle underneath the jaw. Start in the center of the chin and work upward towards the angle of the jaw bone. Repeat 10 times, twice daily.

FOR SAGGING JOWLS

Sit straight and lean your head back, now do chewing movements as if food is in your mouth. Repeat 10-15 times, twice daily.

FOR CROW’S FEET AND LINES ON FOREHEAD

Place two fingers above your eyes and gently press down while trying to raise your eyebrows up. Hold for 5 seconds and repeat 10 times, twice daily.

FOR OPEN PORES ON THE NOSE

Using your middle or ring finger, start making circular movements around your nostrils, over the tip of your nose, up the sides of the nose, finishing on the bridge of the nose. Repeat 10 times, twice daily.

Make this a daily routine, your face will love it and you will love your face.

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