portrait | daria

The heart itself cannot break, for its very nature is soft and open. What breaks open when we see things as they are is the protective shell of ego identity we have built around ourselves in order to avoid feeling pain. When the heart breaks out of this shell, we feel quite raw and vulnerable. Yet that is also the beginning of feeling real compassion for ourselves and others.

-John Welwood

d3d2 d1d8 d7 d6 d5

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: